What Are the Benefits of Red Light Therapy?
Red Light in Evolve San Antonio
Red light therapy is quickly becoming one of the most popular tools in the wellness world—and for good reason. Backed by growing research, this non-invasive treatment uses low-wavelength red and near-infrared light to stimulate healing, reduce inflammation, and optimize performance from the inside out.
Top Benefits of Red Light Therapy
Faster muscle recovery: Athletes use red light therapy to reduce soreness and speed up recovery after training.
Improved skin health: It stimulates collagen production, helping to reduce fine lines, acne, and signs of aging.
Reduced inflammation and pain: Red light penetrates deep into tissue to ease joint pain and chronic inflammation.
Enhanced energy and cellular repair: By supporting mitochondrial function (the energy centers of your cells), red light therapy can improve overall vitality and recovery.
Better sleep and mood: Many users report improved circadian rhythms and reduced symptoms of stress or depression.
Is It Safe?
Yes. Red light therapy is FDA-cleared, painless, and free of side effects when used properly. It’s safe for all skin types and can be done regularly for compounding results.
Experience It at Evolve
At Evolve, red light therapy is just one of 20+ modalities we offer in a no-appointment, high-impact wellness space. Whether you’re optimizing for performance, recovery, or longevity, red light therapy belongs in your routine.
Evolve has locations in San Antonio, Dallas, Austin (2025), and Round Rock (2025)